Biomechanical assessment, shoulder impingement care, and lower-limb joint and tendon rehabilitation just 4 km from Morningside, Kings Park, and Durban Central at Spark Medical Centre in Overport.

With the Kings Park sporting precinct, Moses Mabhida athletics tracks, and the Durban beachfront promenade right on the doorstep of Morningside, Windermere, and Durban Central, runners, swimmers, cyclists, and gym athletes frequently contend with overuse tendon and joint complaints. When rounded weekday desk posture is followed by intense evening gym or road-running sessions, subacromial shoulder impingement, Achilles tendinopathy, and patellofemoral knee pain are common.

More about this service

Just 8 to 10 minutes away at Spark Lifestyle Centre in Overport, Dr Bongeka Khumalo provides thorough orthopaedic joint assessment, thoracic and peripheral joint mobilisation, myofascial dry needling, PNF stretching, and structured return-to-training guidance.

Getting here

Easy to reach from Morningside & Durban Central

4 km (under 10 minutes via Sandile Thusi Road or Felix Dlamini Road) from Morningside, Kings Park, and the Durban CBD at Spark Lifestyle Centre, 98 Cannon Avenue, 5th Floor Medical Suite, Overport.

FAQs

Patients often ask

How close is your practice to Kings Park and Morningside?

Our rooms at Spark Lifestyle Centre (98 Cannon Avenue, Overport) are approximately 4 km (8 to 10 minutes by car) from Morningside and the Kings Park sporting complex.

Will you help me modify my running or gym programme while my tendon or joint recovers?

Yes. Rather than advising blanket inactivity unless medically necessary, Dr Khumalo provides clear load-modification and progressive strengthening milestones so you stay safely active.

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